Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Healing Circle with Karen Campbell (live at TNW/2026)

This live circle plans to meet monthly on the 4th Wednesday of the month

6:30-8pm/$20

Join Karen Campbell, grief counselor and energy healer of Grief & Healing Connections, for a 90 minute group session of meditation and energy healing.

During this healing circle, we will focus on healing within ourselves. When we heal within ourselves, we bring our healing to the world around us. Dedicating time to ourselves is self-care, it is an endeavor that is needed in our lives. The energy healings of Melchizedek and Reiki serve to activate the healing within our being. Energy healing reminds us of our connection to the source of all energy, to that which is greater than ourselves. During meditation and energy healing, we reconnect with our true self that is often stifled beneath layers of stress and imposed conditions.

Karen will lead both quiet and guided meditations. During a guided meditation, she will unite the circle in the Melchizedek Healing Method. During quiet meditation, Karen will share Reiki healing with each individual. Participants need only to be present and seated comfortably.

Participants are asked to dress for their comfort

For further information, please contact Karen at griefhealingconnections@gmail.com.

Angel Connection and Healing Session with Laura Haley (a virtual event/2026)

To register: : https://www.laurahaleyhealing.com/angel-connection-healing

This event combines two beautiful experiences into one 45-minute session. You'll be led through a process to energetically connect to the Healing Angels of IET and then you’ll receive a distant IET group healing session. This will all be conducted via Zoom.

​First, you'll learn about 3 angels and their special gifts that will be shared with you during the experience. Then you'll be led through an energetic process to connect with these angels to receive their gifts. Finally, all you need to do is sit back and relax and be open to receive. During the remainder of the session, Laura will conduct a group IET healing session.

​The angels and the blessings will change each time this event is offered for a unique experience every time!

​Learn more about IET here.

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Spirit Channeling Practice Group with Kathryn Girard/zoom 2026

7-8:30pm (EST) usually on the 3rd Tuesday of each month / $20

The art of channeling involves the reception of thought forms from the higher realms of light and receiving and relaying messages. Channeling is for the purpose of communicating with being in the higher realms of light (angels, archangels, ascended masters, spirit guides, animal guides, decease loved ones, and non-physical entities). Channeling can also be a wonderful tool to connect to your soul, higher-self, and even the Divine.

During this group session, we will practice the art of channeling using many different tools for the channeler, and will have the opportunity to experience different energies. Some of the exercises will be with automatic writing for self and others in the group, then we will explore doing verbal channeling for another and for the group.

This is a once a month gathering (3rd Tuesdays) for those who have already had some experience channeling.

After you register, you will receive an emailed invitation with the login link and/or phone number to join this Zoom class.

Kathryn Girard, Ed.D.

kathryn.girard@outlook.com

Kathryn studied channeling with Roslyn Bruyere at the Healing Light Center in Glendale CA and has been channeling since 1987. Initially Kathryn worked primarily with Kuan Yin in teaching workshops on healing, leading groups in spiritual development, and providing private readings for those who asked. Over the decades she has channeled many teachers who have guided her personal and spiritual development and assisted her in helping others to open to their deeper potential within professional work settings.

Following her retirement as a high-level executive in education and the arts, Kathryn is now studying, teaching, and channeling with Kuan Yin, Melchizedek, Makel, The Others (a group of beings from other templates here to support Ascension energies) and The Ansari (a group helping those ready to take a major step in their spiritual development). Some of her work with spirit can be found on her website: www.spiritwoven.com

Expanding your Tribe (live at TNW)

Saturday, February 21st 10am-11:15am/$10

This women’s group plans to meet monthly

Join Georgeanne & Karen F, the co-owners of True North Wellness, for this Saturday morning women’s group.

Our mission is to create a nurturing safe space where women can grow spiritually, support one another through life’s seasons and build a community where women feel seen valued and supported.

Bring your coffee/tea and a willingness to create a community of supportive women interested in discussing/sharing such topics as spiritual development, wellness, creativity, and self-care. Together we will find support in a community of shared experiences, hopes and dreams.

Georgeanne and Karen will also lead a meditation and offer a channeled message for the group.

The Art of Conscious Channeling with Elizabeth Foley (virtual)

February 21st/1-3pm/ $40

Conscious channeling is a natural ability that anyone can develop with the right guidance. In this class, you’ll learn how to enter an expanded state of awareness that opens a clear, loving connection with high-vibrational Beings of Light.

Together, we’ll explore simple yet powerful methods for raising your vibration and attuning to the presence of Angels, Archangels, Spirit Guides, Ascended Masters, and your own Higher Self.

You’ll discover how to recognize their energy, receive their wisdom, and translate their messages with clarity and confidence. As you practice channeling from these higher realms, you’ll deepen your intuition, strengthen your spiritual alignment, and experience meaningful insights that support your personal and soul-level growth.

Elizabeth J. Foley, Ph.D.

Spiritual Intuitive and Advisor, Angelologist, Teacher, and Author

https://elizabethfoleyphd.com/

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Healing Circle with Karen Campbell (live at TNW/2026)

This live circle plans to meet monthly on the 4th Wednesday of the month

6:30-8pm/$20

Join Karen Campbell, grief counselor and energy healer of Grief & Healing Connections, for a 90 minute group session of meditation and energy healing.

During this healing circle, we will focus on healing within ourselves. When we heal within ourselves, we bring our healing to the world around us. Dedicating time to ourselves is self-care, it is an endeavor that is needed in our lives. The energy healings of Melchizedek and Reiki serve to activate the healing within our being. Energy healing reminds us of our connection to the source of all energy, to that which is greater than ourselves. During meditation and energy healing, we reconnect with our true self that is often stifled beneath layers of stress and imposed conditions.

Karen will lead both quiet and guided meditations. During a guided meditation, she will unite the circle in the Melchizedek Healing Method. During quiet meditation, Karen will share Reiki healing with each individual. Participants need only to be present and seated comfortably.

Participants are asked to dress for their comfort

For further information, please contact Karen at griefhealingconnections@gmail.com.

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Love From Heaven: A Demonstration of Mediumship with Medium and Holistic Nurse Katie Vandi

March 13, 2026/ 6:30-8:30pm/$55

Have you ever wanted to hear from a loved one in Heaven? Do you know they never really leave you?
Please join us and Katie as she bridges the gap between you and your loved ones in Heaven! This will be an evening of love, laughter, and healing as you witness and experience the healing power of spirit. This is a gallery style mediumship event and not everyone is guaranteed a reading. However, it is Katie's intention that everyone is able to feel and experience the healing presence in the room. All readings are conducted with love, gentleness, and compassion for everyone both here and in Heaven.

Katie has been a practicing medium for well over a decade. As an advocate for spirit and humanity she integrated her years as a nurse with her spiritual awareness to create a unique experience for her clients. Integrity, love, and laughter have always been at the core of Katie's practice and continue to be what drives her both personally and professionally. No matter where you are on your path Katie's classes and readings will help to remind you that YOU came here with great gifts as well, and that you are loved and looked after from the other side.

Angel Connection and Healing Session with Laura Haley (a virtual event/2026)

To register: : https://www.laurahaleyhealing.com/angel-connection-healing

This event combines two beautiful experiences into one 45-minute session. You'll be led through a process to energetically connect to the Healing Angels of IET and then you’ll receive a distant IET group healing session. This will all be conducted via Zoom.

​First, you'll learn about 3 angels and their special gifts that will be shared with you during the experience. Then you'll be led through an energetic process to connect with these angels to receive their gifts. Finally, all you need to do is sit back and relax and be open to receive. During the remainder of the session, Laura will conduct a group IET healing session.

​The angels and the blessings will change each time this event is offered for a unique experience every time!

​Learn more about IET here.

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Spirit Channeling Practice Group with Kathryn Girard/zoom 2026

7-8:30pm (EST) usually on the 3rd Tuesday of each month / $20

The art of channeling involves the reception of thought forms from the higher realms of light and receiving and relaying messages. Channeling is for the purpose of communicating with being in the higher realms of light (angels, archangels, ascended masters, spirit guides, animal guides, decease loved ones, and non-physical entities). Channeling can also be a wonderful tool to connect to your soul, higher-self, and even the Divine.

During this group session, we will practice the art of channeling using many different tools for the channeler, and will have the opportunity to experience different energies. Some of the exercises will be with automatic writing for self and others in the group, then we will explore doing verbal channeling for another and for the group.

This is a once a month gathering (3rd Tuesdays) for those who have already had some experience channeling.

After you register, you will receive an emailed invitation with the login link and/or phone number to join this Zoom class.

Kathryn Girard, Ed.D.

kathryn.girard@outlook.com

Kathryn studied channeling with Roslyn Bruyere at the Healing Light Center in Glendale CA and has been channeling since 1987. Initially Kathryn worked primarily with Kuan Yin in teaching workshops on healing, leading groups in spiritual development, and providing private readings for those who asked. Over the decades she has channeled many teachers who have guided her personal and spiritual development and assisted her in helping others to open to their deeper potential within professional work settings.

Following her retirement as a high-level executive in education and the arts, Kathryn is now studying, teaching, and channeling with Kuan Yin, Melchizedek, Makel, The Others (a group of beings from other templates here to support Ascension energies) and The Ansari (a group helping those ready to take a major step in their spiritual development). Some of her work with spirit can be found on her website: www.spiritwoven.com

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Healing Circle with Karen Campbell (live at TNW/2026)

This live circle plans to meet monthly on the 4th Wednesday of the month

6:30-8pm/$20

Join Karen Campbell, grief counselor and energy healer of Grief & Healing Connections, for a 90 minute group session of meditation and energy healing.

During this healing circle, we will focus on healing within ourselves. When we heal within ourselves, we bring our healing to the world around us. Dedicating time to ourselves is self-care, it is an endeavor that is needed in our lives. The energy healings of Melchizedek and Reiki serve to activate the healing within our being. Energy healing reminds us of our connection to the source of all energy, to that which is greater than ourselves. During meditation and energy healing, we reconnect with our true self that is often stifled beneath layers of stress and imposed conditions.

Karen will lead both quiet and guided meditations. During a guided meditation, she will unite the circle in the Melchizedek Healing Method. During quiet meditation, Karen will share Reiki healing with each individual. Participants need only to be present and seated comfortably.

Participants are asked to dress for their comfort

For further information, please contact Karen at griefhealingconnections@gmail.com.

Come join Katie Vandi, Medium and Holistic Nurse for this mediumship practice circle/class! We will be covering a variety of topics, as well as exercises to help you understand your own unique connection to spirit and the energetic world around you. This is a great opportunity to learn, practice, and grow. Discover how energetic awareness, developing your intuition and connecting to spirit can change your life and bring healing and light to all.

All of Katie’s classes are conducted with the utmost respect for spirit both here and in Heaven. Please come with an open mind and heart and know that Katie’s goal is to create a safe and loving environment for all.

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Spirit Channeling Practice Group with Kathryn Girard/zoom 2026

7-8:30pm (EST) usually on the 3rd Tuesday of each month / $20

The art of channeling involves the reception of thought forms from the higher realms of light and receiving and relaying messages. Channeling is for the purpose of communicating with being in the higher realms of light (angels, archangels, ascended masters, spirit guides, animal guides, decease loved ones, and non-physical entities). Channeling can also be a wonderful tool to connect to your soul, higher-self, and even the Divine.

During this group session, we will practice the art of channeling using many different tools for the channeler, and will have the opportunity to experience different energies. Some of the exercises will be with automatic writing for self and others in the group, then we will explore doing verbal channeling for another and for the group.

This is a once a month gathering (3rd Tuesdays) for those who have already had some experience channeling.

After you register, you will receive an emailed invitation with the login link and/or phone number to join this Zoom class.

Kathryn Girard, Ed.D.

kathryn.girard@outlook.com

Kathryn studied channeling with Roslyn Bruyere at the Healing Light Center in Glendale CA and has been channeling since 1987. Initially Kathryn worked primarily with Kuan Yin in teaching workshops on healing, leading groups in spiritual development, and providing private readings for those who asked. Over the decades she has channeled many teachers who have guided her personal and spiritual development and assisted her in helping others to open to their deeper potential within professional work settings.

Following her retirement as a high-level executive in education and the arts, Kathryn is now studying, teaching, and channeling with Kuan Yin, Melchizedek, Makel, The Others (a group of beings from other templates here to support Ascension energies) and The Ansari (a group helping those ready to take a major step in their spiritual development). Some of her work with spirit can be found on her website: www.spiritwoven.com

Healing Circle with Karen Campbell (live at TNW/2026)

This live circle plans to meet monthly on the 4th Wednesday of the month

6:30-8pm/$20

Join Karen Campbell, grief counselor and energy healer of Grief & Healing Connections, for a 90 minute group session of meditation and energy healing.

During this healing circle, we will focus on healing within ourselves. When we heal within ourselves, we bring our healing to the world around us. Dedicating time to ourselves is self-care, it is an endeavor that is needed in our lives. The energy healings of Melchizedek and Reiki serve to activate the healing within our being. Energy healing reminds us of our connection to the source of all energy, to that which is greater than ourselves. During meditation and energy healing, we reconnect with our true self that is often stifled beneath layers of stress and imposed conditions.

Karen will lead both quiet and guided meditations. During a guided meditation, she will unite the circle in the Melchizedek Healing Method. During quiet meditation, Karen will share Reiki healing with each individual. Participants need only to be present and seated comfortably.

Participants are asked to dress for their comfort

For further information, please contact Karen at griefhealingconnections@gmail.com.

Angel Connection and Healing Session with Laura Haley (a virtual event/2026)

To register: : https://www.laurahaleyhealing.com/angel-connection-healing

This event combines two beautiful experiences into one 45-minute session. You'll be led through a process to energetically connect to the Healing Angels of IET and then you’ll receive a distant IET group healing session. This will all be conducted via Zoom.

​First, you'll learn about 3 angels and their special gifts that will be shared with you during the experience. Then you'll be led through an energetic process to connect with these angels to receive their gifts. Finally, all you need to do is sit back and relax and be open to receive. During the remainder of the session, Laura will conduct a group IET healing session.

​The angels and the blessings will change each time this event is offered for a unique experience every time!

​Learn more about IET here.

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Spirit Channeling Practice Group with Kathryn Girard/zoom 2026

7-8:30pm (EST) usually on the 3rd Tuesday of each month / $20

The art of channeling involves the reception of thought forms from the higher realms of light and receiving and relaying messages. Channeling is for the purpose of communicating with being in the higher realms of light (angels, archangels, ascended masters, spirit guides, animal guides, decease loved ones, and non-physical entities). Channeling can also be a wonderful tool to connect to your soul, higher-self, and even the Divine.

During this group session, we will practice the art of channeling using many different tools for the channeler, and will have the opportunity to experience different energies. Some of the exercises will be with automatic writing for self and others in the group, then we will explore doing verbal channeling for another and for the group.

This is a once a month gathering (3rd Tuesdays) for those who have already had some experience channeling.

After you register, you will receive an emailed invitation with the login link and/or phone number to join this Zoom class.

Kathryn Girard, Ed.D.

kathryn.girard@outlook.com

Kathryn studied channeling with Roslyn Bruyere at the Healing Light Center in Glendale CA and has been channeling since 1987. Initially Kathryn worked primarily with Kuan Yin in teaching workshops on healing, leading groups in spiritual development, and providing private readings for those who asked. Over the decades she has channeled many teachers who have guided her personal and spiritual development and assisted her in helping others to open to their deeper potential within professional work settings.

Following her retirement as a high-level executive in education and the arts, Kathryn is now studying, teaching, and channeling with Kuan Yin, Melchizedek, Makel, The Others (a group of beings from other templates here to support Ascension energies) and The Ansari (a group helping those ready to take a major step in their spiritual development). Some of her work with spirit can be found on her website: www.spiritwoven.com

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Healing Circle with Karen Campbell (live at TNW/2026)

This live circle plans to meet monthly on the 4th Wednesday of the month

6:30-8pm/$20

Join Karen Campbell, grief counselor and energy healer of Grief & Healing Connections, for a 90 minute group session of meditation and energy healing.

During this healing circle, we will focus on healing within ourselves. When we heal within ourselves, we bring our healing to the world around us. Dedicating time to ourselves is self-care, it is an endeavor that is needed in our lives. The energy healings of Melchizedek and Reiki serve to activate the healing within our being. Energy healing reminds us of our connection to the source of all energy, to that which is greater than ourselves. During meditation and energy healing, we reconnect with our true self that is often stifled beneath layers of stress and imposed conditions.

Karen will lead both quiet and guided meditations. During a guided meditation, she will unite the circle in the Melchizedek Healing Method. During quiet meditation, Karen will share Reiki healing with each individual. Participants need only to be present and seated comfortably.

Participants are asked to dress for their comfort

For further information, please contact Karen at griefhealingconnections@gmail.com.

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Spirit Channeling Practice Group with Kathryn Girard/zoom 2026

7-8:30pm (EST) usually on the 3rd Tuesday of each month / $20

The art of channeling involves the reception of thought forms from the higher realms of light and receiving and relaying messages. Channeling is for the purpose of communicating with being in the higher realms of light (angels, archangels, ascended masters, spirit guides, animal guides, decease loved ones, and non-physical entities). Channeling can also be a wonderful tool to connect to your soul, higher-self, and even the Divine.

During this group session, we will practice the art of channeling using many different tools for the channeler, and will have the opportunity to experience different energies. Some of the exercises will be with automatic writing for self and others in the group, then we will explore doing verbal channeling for another and for the group.

This is a once a month gathering (3rd Tuesdays) for those who have already had some experience channeling.

After you register, you will receive an emailed invitation with the login link and/or phone number to join this Zoom class.

Kathryn Girard, Ed.D.

kathryn.girard@outlook.com

Kathryn studied channeling with Roslyn Bruyere at the Healing Light Center in Glendale CA and has been channeling since 1987. Initially Kathryn worked primarily with Kuan Yin in teaching workshops on healing, leading groups in spiritual development, and providing private readings for those who asked. Over the decades she has channeled many teachers who have guided her personal and spiritual development and assisted her in helping others to open to their deeper potential within professional work settings.

Following her retirement as a high-level executive in education and the arts, Kathryn is now studying, teaching, and channeling with Kuan Yin, Melchizedek, Makel, The Others (a group of beings from other templates here to support Ascension energies) and The Ansari (a group helping those ready to take a major step in their spiritual development). Some of her work with spirit can be found on her website: www.spiritwoven.com

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant. 

Healing Circle with Karen Campbell (live at TNW/2026)

This live circle plans to meet monthly on the 4th Wednesday of the month

6:30-8pm/$20

Join Karen Campbell, grief counselor and energy healer of Grief & Healing Connections, for a 90 minute group session of meditation and energy healing.

During this healing circle, we will focus on healing within ourselves. When we heal within ourselves, we bring our healing to the world around us. Dedicating time to ourselves is self-care, it is an endeavor that is needed in our lives. The energy healings of Melchizedek and Reiki serve to activate the healing within our being. Energy healing reminds us of our connection to the source of all energy, to that which is greater than ourselves. During meditation and energy healing, we reconnect with our true self that is often stifled beneath layers of stress and imposed conditions.

Karen will lead both quiet and guided meditations. During a guided meditation, she will unite the circle in the Melchizedek Healing Method. During quiet meditation, Karen will share Reiki healing with each individual. Participants need only to be present and seated comfortably.

Participants are asked to dress for their comfort

For further information, please contact Karen at griefhealingconnections@gmail.com.

Every Tuesday evening at 5:15pm-6:30pm/$16

Open to all levels.  In this small group basic yoga class, we will practice asanas (poses), building resiliency, strength, and balance in movement and stillness.  We will cultivate breathing in a way that invigorates the body and inspires a calm, steady mind. This class will be a fun way to get some exercise, create peace and spark your spirit.  Beginners are strongly encouraged and the instructor will make modifications to accommodate each participant.